B's Green Salad Recipe

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B's Green Salad
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Ingredients:

Directions:

  1. Combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.18 Kcal (817 kJ)
Calories from fat 106.49 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 12.64mg 4%
Sodium 349.55mg 15%
Potassium 537.16mg 11%
Total Carbs 13.75g 5%
Sugars 8.23g 33%
Dietary Fiber 3.7g 15%
Protein 8.93g 18%
Vitamin C 40.1mg 67%
Vitamin A 0.6mg 21%
Iron 0.3mg 1%
Calcium 261.4mg 26%
Amount Per 100 g
Calories 75.88 Kcal (318 kJ)
Calories from fat 41.4 Kcal
% Daily Value*
Total Fat 4.6g 18%
Cholesterol 4.91mg 4%
Sodium 135.9mg 15%
Potassium 208.84mg 11%
Total Carbs 5.34g 5%
Sugars 3.2g 33%
Dietary Fiber 1.44g 15%
Protein 3.47g 18%
Vitamin C 15.6mg 67%
Vitamin A 0.2mg 21%
Iron 0.1mg 1%
Calcium 101.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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