Caramelized Onion Jam Recipe

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Caramelized Onion Jam
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Ingredients:

Directions:

  1. Remove papery outer skin from garlic bulbs, but do not peel or separate cloves.
  2. Cut the tops off of the bulbs and brush with vegetable oil.
  3. Wrap each bulb in foil and bake at 425 degrees for 35 minutes. Cool 15 minutes.
  4. In a Dutch oven, saute onions in butter for 30 to 40 minutes, until lightly browned.
  5. Squeeze softened garlic into pot and stir in both vinegars, lemon juice, mustard, salt, pepper, ginger and cloves.
  6. Bring to a rolling boil and gradually add sugar, stirring constantly, boiling for three minutes.
  7. Add pectin and boil for one minute more, stirring constantly.
  8. Remove pot from heat and let stand for three minutes. Skim off foam.
  9. Pour hot mixture into hot jars, leaving 1/2 of headspace.
  10. Adjust caps and process for 10 minutes in a boiling water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.66 Kcal (2000 kJ)
Calories from fat 57.35 Kcal
% Daily Value*
Total Fat 6.37g 10%
Cholesterol 15.25mg 5%
Sodium 319.16mg 13%
Potassium 231.22mg 5%
Total Carbs 106.35g 35%
Sugars 98.45g 394%
Dietary Fiber 1.59g 6%
Protein 1.7g 3%
Vitamin C 13.8mg 23%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 160.16 Kcal (671 kJ)
Calories from fat 19.23 Kcal
% Daily Value*
Total Fat 2.14g 10%
Cholesterol 5.11mg 5%
Sodium 107.02mg 13%
Potassium 77.53mg 5%
Total Carbs 35.66g 35%
Sugars 33.01g 394%
Dietary Fiber 0.53g 6%
Protein 0.57g 3%
Vitamin C 4.6mg 23%
Iron 0.1mg 1%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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