Brussels Sprouts with Mushrooms Recipe

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Ingredients:

Serving

4 cups brussels sprouts, trimmed and halved
1/2 lb whole mushrooms
5 tbsp butter
1/2 cup chopped fresh parsley
salt and pepper to taste
fresh lemon juice

Directions:

Cook Brussels sprouts in a pot of lightly salted boiling water for 15 minutes, or until fork-tender; strain through a colander, removing as much water as possible. Set aside.
Melt butter in a large skillet over medium high heat. Cook and stir mushrooms until lightly browned. Toss Brussels sprouts with mushrooms, and sprinkle with parsley and lemon juice. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.19 Kcal (503 kJ)
Calories from fat	86.72 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	25.44mg	8%
Sodium	20.66mg	1%
Potassium	378.93mg	8%
Total Carbs	6.71g	2%
Sugars	1.98g	8%
Dietary Fiber	2.87g	11%
Protein	3.16g	6%
Vitamin C	57.3mg	95%
Vitamin A	0.1mg	4%
Iron	1.3mg	7%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	106.09 Kcal (444 kJ)
Calories from fat	76.54 Kcal
		% Daily Value*
Total Fat	8.5g	15%
Cholesterol	22.46mg	8%
Sodium	18.23mg	1%
Potassium	334.47mg	8%
Total Carbs	5.93g	2%
Sugars	1.75g	8%
Dietary Fiber	2.54g	11%
Protein	2.79g	6%
Vitamin C	50.6mg	95%
Vitamin A	0.1mg	4%
Iron	1.1mg	7%
Calcium	31.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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