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Brussels Sprouts with Bacon (Food Network Kitchens) Recipe

Brussels Sprouts with Bacon (Food Network Kitchens) Recipe

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Brussels Sprouts with Bacon (Food Network Kitchens)

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Ingredients:

Serving

3 lb medium brussels sprouts
2 tbsp vegetable oil
8 thick slices bacon (about 8 oz), cut crosswise into 1/2-inch strips
2 tsp apple cider vinegar
1/2 tsp kosher salt , plus more as needed
freshly ground black pepper

Directions:

Bring a large pot of water to a boil and salt it generously. Trim the bottom end of the Brussels sprouts, leaving the core intact, and pull off the outer dark leaves. Halve through the core. Add the Brussels sprouts and cook, uncovered, until tender, about 6 minutes. Drain and rinse under cold running water. (This can be done a day ahead.)
Meanwhile, put the oil and bacon in a very large skillet or stewpot, and cook over medium heat, stirring occasionally, until the bacon is crispy. Remove the bacon with a slotted spoon and set aside. Increase the heat to medium-high, add the Brussels sprouts and cook, stirring occasionally, until they brown and the edges get crisp, about 10 minutes. Stir in the vinegar, salt, pepper, and bacon. Serve warm.
Copyright 2003 Television Food Network, G.P. All rights reserved

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.28 Kcal (918 kJ)
Calories from fat	131.4 Kcal
		% Daily Value*
Total Fat	14.6g	22%
Cholesterol	18.48mg	6%
Sodium	360.38mg	15%
Potassium	716.98mg	15%
Total Carbs	15.59g	5%
Sugars	3.4g	14%
Dietary Fiber	6.8g	27%
Protein	8.74g	17%
Vitamin C	144.6mg	241%
Iron	1.7mg	9%
Calcium	72.8mg	7%

Amount Per 100 g
Calories	108.01 Kcal (452 kJ)
Calories from fat	64.72 Kcal
		% Daily Value*
Total Fat	7.19g	22%
Cholesterol	9.1mg	6%
Sodium	177.51mg	15%
Potassium	353.16mg	15%
Total Carbs	7.68g	5%
Sugars	1.68g	14%
Dietary Fiber	3.35g	27%
Protein	4.31g	17%
Vitamin C	71.2mg	241%
Iron	0.8mg	9%
Calcium	35.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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