Brussels Sprouts Supreme Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Put brussels sprouts and celery in a saucepan; add a small amount of water (to about 1/2 inch height); bring to a boil, reduce heat and cover.
Cook for 4-8 minutes or until crisp-tender.
In another pan, melt butter.
Add flour and stir until smooth.
Gradually add milk; bring to a boil.
Reduce heat; cook for 2 minutes or until thickened, stirring constantly.
Add cheese, salt and pepper; stir until cheese is melted.
Drain brussels sprouts and celery; place in a serving bowl.
Top with cheese sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.5 Kcal (471 kJ)
Calories from fat	43.74 Kcal
		% Daily Value*
Total Fat	4.86g	7%
Cholesterol	15.99mg	5%
Sodium	200.09mg	8%
Potassium	405.41mg	9%
Total Carbs	12.33g	4%
Sugars	4.22g	17%
Dietary Fiber	3.44g	14%
Protein	5.64g	11%
Vitamin C	64.8mg	108%
Iron	0.8mg	4%
Calcium	139.8mg	14%

Amount Per 100 g
Calories	70.2 Kcal (294 kJ)
Calories from fat	27.29 Kcal
		% Daily Value*
Total Fat	3.03g	7%
Cholesterol	9.98mg	5%
Sodium	124.85mg	8%
Potassium	252.98mg	9%
Total Carbs	7.69g	4%
Sugars	2.64g	17%
Dietary Fiber	2.15g	14%
Protein	3.52g	11%
Vitamin C	40.4mg	108%
Iron	0.5mg	4%
Calcium	87.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Brussels Sprouts Supreme

Fresh brussels sprouts, trimmed, Chopped celery, Butter and 5 more..
Nana White's Famous Brussels Sprouts

Brussels sprouts, Bacon, diced, Chopped onion and 7 more..
Crab and Shrimp Crepes With Mornay Sauce

Butter or 4 tbsp margarine, Onion, chopped and 20 more..
Delices De Fromage (Deep Fried Cheese Squares)

Unsalted butter, All-purpose flour, Milk, Egg yolks, Salt and 7 more..
Half-Time Sausage Mac and Cheese

Butter, melted, Breadcrumbs and 13 more..
German Pancakes II

Butter, All-purpose flour, Milk, Eggs, lightly beaten and 1 more..
Creamed Peas and Onions

Butter, All-purpose flour, Milk and 2 more..
Thanksgiving Asparagus Casserole

Butter, All-purpose flour, Milk and 5 more..
Lemon Sauce for Salmon Patties

Butter, All-purpose flour, Milk, Lemon juice, Salt and 1 more..
Nacho Cheese Sauce

Butter, All-purpose flour, Milk, Processed american cheese and 1 more..
Wild Mushroom Lasagne

Unsalted butter, All-purpose flour, Whole milk, heated and 13 more..
Baked Ziti With Four Cheeses

Butter, All-purpose flour, Milk, scalded, Nutmeg, Salt and 6 more..
Wild Mushroom Lasagna

Unsalted butter, All-purpose flour, Whole milk, heated and 13 more..