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Brussels Sprouts Supreme (Marcela Valladolid) Recipe

Brussels Sprouts Supreme (Marcela Valladolid) Recipe

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Brussels Sprouts Supreme (Marcela Valladolid)

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Ingredients:

Serving

2 tbsp butter, divided
1 1/2 lb brussels sprouts, halved
1 cup chicken broth
1/2 cup green onions, thinly sliced (white
2 morita or pasilla chiles, stemmed, seeded, and coarsely chopped
1/2 cup pine nuts
1/2 cup heavy cream
salt and freshly ground black pepper

Directions:

Melt 1 tablespoon of the butter in a large heavy saucepan over medium-high heat. Add the Brussels sprouts and stir until coated with the butter, 1 minute. Add the broth, cover, and simmer until the Brussels sprouts are tender, about 7 minutes. Uncover and continue to simmer until all of the broth has evaporated, about 4 minutes. Transfer the Brussels sprouts to a medium bowl.
Melt the remaining 1 tablespoon butter in the same pan. Add the green onions, chiles, and pine nuts. Saute until the nuts are toasted and the chiles are tender, about 2 minutes. Stir in the cream and bring to a boil. Reduce the heat, return the Brussels sprouts to the pan, and toss to coat them with the cream. Season with salt and pepper, to taste, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.69 Kcal (1234 kJ)
Calories from fat	204.98 Kcal
		% Daily Value*
Total Fat	22.78g	35%
Cholesterol	35.82mg	12%
Sodium	265.69mg	11%
Potassium	836.35mg	18%
Total Carbs	18.48g	6%
Sugars	4.52g	18%
Dietary Fiber	7.66g	31%
Protein	7.92g	16%
Vitamin C	150.1mg	250%
Vitamin A	0.1mg	2%
Iron	2.8mg	16%
Calcium	93.7mg	9%

Amount Per 100 g
Calories	106.51 Kcal (446 kJ)
Calories from fat	74.09 Kcal
		% Daily Value*
Total Fat	8.23g	35%
Cholesterol	12.95mg	12%
Sodium	96.03mg	11%
Potassium	302.3mg	18%
Total Carbs	6.68g	6%
Sugars	1.63g	18%
Dietary Fiber	2.77g	31%
Protein	2.86g	16%
Vitamin C	54.3mg	250%
Iron	1mg	16%
Calcium	33.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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