Directions:
- Right after toasting, rub the bread with garlic and cover it with mushrooms. Drizzle with oil, season with salt and pepper and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.4 Kcal (504 kJ) | ||
| Calories from fat | 23.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 20.72mg | 7% | |
| Sodium | 155.17mg | 6% | |
| Potassium | 102.27mg | 2% | |
| Total Carbs | 20.14g | 7% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 220.92 Kcal (925 kJ) | ||
| Calories from fat | 42.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 4% | |
|---|---|---|---|
| Cholesterol | 38.02mg | 7% | |
| Sodium | 284.71mg | 6% | |
| Potassium | 187.65mg | 2% | |
| Total Carbs | 36.94g | 7% | |
| Sugars | 2g | 4% | |
| Dietary Fiber | 2.36g | 5% | |
| Protein | 8.43g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 7% | |
| Calcium | 70.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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