Bruschetta Beans Recipe

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Bruschetta Beans
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Ingredients:

  • 15 oz beans

Directions:

  1. Put can of beans in baking pan.
  2. Mix bruschetta in beans.
  3. Bake for 30 minutes at 350 degrees (or fewer; generally, the biggest, thickest beans will take longer to bake).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.3 Kcal (1194 kJ)
Calories from fat 17.01 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 0.47mg 0%
Sodium 90.25mg 4%
Total Carbs 63.53g 21%
Sugars 0.71g 3%
Dietary Fiber 1.48g 6%
Protein 0.71g 1%
Vitamin C 7.8mg 13%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 301.91 Kcal (1264 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 0.5mg 0%
Sodium 95.5mg 4%
Total Carbs 67.22g 21%
Sugars 0.75g 3%
Dietary Fiber 1.57g 6%
Protein 0.75g 1%
Vitamin C 8.3mg 13%
Calcium 56.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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