Brunswick Stew Recipe

Posted by
Rate It!
Brunswick Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring all ingredients to a boil in a Dutch oven over medium-high heat, stirring often. Cover, reduce heat to low, and simmer, stirring occasionally, 25 minutes or until thoroughly heated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2177.25 Kcal (9116 kJ)
Calories from fat 1248.6 Kcal
% Daily Value*
Total Fat 138.73g 213%
Cholesterol 224.17mg 75%
Sodium 6396.1mg 267%
Potassium 1930.88mg 41%
Total Carbs 141.8g 47%
Sugars 8.06g 32%
Dietary Fiber 5.97g 24%
Protein 85.78g 172%
Vitamin C 78.9mg 131%
Iron 6.9mg 38%
Calcium 223mg 22%
Amount Per 100 g
Calories 155.99 Kcal (653 kJ)
Calories from fat 89.46 Kcal
% Daily Value*
Total Fat 9.94g 213%
Cholesterol 16.06mg 75%
Sodium 458.26mg 267%
Potassium 138.34mg 41%
Total Carbs 10.16g 47%
Sugars 0.58g 32%
Dietary Fiber 0.43g 24%
Protein 6.15g 172%
Vitamin C 5.7mg 131%
Iron 0.5mg 38%
Calcium 16mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 54.3
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top