Brunch Casserole Recipe

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Brunch Casserole
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Ingredients:

Directions:

  1. Tear bread into 1 inch squares.
  2. Layer half of the bread, peppers, brocoli, and cheese in nonstick baking pan.Repeat layers with other half of ingredients.
  3. Beat egg and milk and pour over top layer.
  4. Bake at 350 degrees for 50-60 minutes or until center is set. Let stand for 5 minutes before cutting to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.35 Kcal (1304 kJ)
Calories from fat 84.58 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 23.42mg 8%
Sodium 876.91mg 37%
Potassium 325.14mg 7%
Total Carbs 29.74g 10%
Sugars 8.22g 33%
Dietary Fiber 2.44g 10%
Protein 25.02g 50%
Vitamin C 27.1mg 45%
Iron 2.2mg 12%
Calcium 556.4mg 56%
Amount Per 100 g
Calories 124.1 Kcal (520 kJ)
Calories from fat 33.72 Kcal
% Daily Value*
Total Fat 3.75g 14%
Cholesterol 9.34mg 8%
Sodium 349.54mg 37%
Potassium 129.6mg 7%
Total Carbs 11.86g 10%
Sugars 3.28g 33%
Dietary Fiber 0.97g 10%
Protein 9.97g 50%
Vitamin C 10.8mg 45%
Iron 0.9mg 12%
Calcium 221.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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