Brownie Bites Recipe

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Ingredients:

Serving

2 cup flour
2 tbsp flour
1/2 cup sugar
1/4 cup cocoa
1 1/4 tsp baking powder
1/8 tsp baking soda
1/2 tsp salt
1/4 tsp xanthan gum
1/2 cup applesauce
1/4 cup canola oil
1 tbsp vanilla
1/2 cup dairy free chocolate chips

Directions:

Preheat oven to 325 degrees. Spray 2 mini muffin tins with cooking spray. In bowl, wisk flour, sugar, cocoa, baking powder & soda, salt and xanthan gum. In another bowl, wisk applesauce, oil & vanilla. Stir into dry ingredients. Stir in choc chips. Spoon in muffin pans-fill 3/4 full.
Bake 15 minutes, turn onto rack and cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3461.29 Kcal (14492 kJ)
Calories from fat	1100.07 Kcal
		% Daily Value*
Total Fat	122.23g	188%
Sodium	8790.92mg	366%
Potassium	1774.33mg	38%
Total Carbs	529.53g	177%
Sugars	162.62g	650%
Dietary Fiber	56.71g	227%
Protein	44.36g	89%
Vitamin C	2.6mg	4%
Iron	21.2mg	118%
Calcium	1297.5mg	130%

Amount Per 100 g
Calories	365.76 Kcal (1531 kJ)
Calories from fat	116.25 Kcal
		% Daily Value*
Total Fat	12.92g	188%
Sodium	928.95mg	366%
Potassium	187.5mg	38%
Total Carbs	55.96g	177%
Sugars	17.18g	650%
Dietary Fiber	5.99g	227%
Protein	4.69g	89%
Vitamin C	0.3mg	4%
Iron	2.2mg	118%
Calcium	137.1mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

78.6

Points
88

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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