Browned Butter and Hazelnut Mashed Potatoes Recipe

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Browned Butter and Hazelnut Mashed Potatoes
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Ingredients:

Directions:

  1. In a large covered pot of cold water, bring potatoes to a boil over high heat, then reduce heat to medium & cook about 15 minutes or until potatoes are tender. Drain potatoes & leave them in the pot.
  2. Meantime, in a large frying pan, cook hazelnuts over medium heat, stirring often, until fragrant, about 5 minutes.
  3. Add butter to the nuts & cook about 5 minutes, stirring frequently, until butter is golden brown & flecked with brown bits & hazelnuts are dark brown, then pour hazelnut mixture into a bowl & set aside.
  4. Mash the hot potatoes in the pot, then add milk, yogurt, salt & pepper, mashing to blend.
  5. Transfer to a serving bowl, & spoon about half the warm hazelnut mixture over the top, serving the rest on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.37 Kcal (1601 kJ)
Calories from fat 182.38 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 32.36mg 11%
Sodium 577.19mg 24%
Potassium 1121.16mg 24%
Total Carbs 40.77g 14%
Sugars 4.55g 18%
Dietary Fiber 4.87g 19%
Protein 10.81g 22%
Vitamin C 14.5mg 24%
Vitamin A 0.1mg 5%
Iron 2.4mg 14%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 149.7 Kcal (627 kJ)
Calories from fat 71.4 Kcal
% Daily Value*
Total Fat 7.93g 31%
Cholesterol 12.67mg 11%
Sodium 225.97mg 24%
Potassium 438.93mg 24%
Total Carbs 15.96g 14%
Sugars 1.78g 18%
Dietary Fiber 1.91g 19%
Protein 4.23g 22%
Vitamin C 5.7mg 24%
Vitamin A 0.1mg 5%
Iron 1mg 14%
Calcium 45.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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