Directions:
- Bring the broth or water to a boil in a medium saucepan, then add the rice, loosely cover, and reduce heat.
- Simmer for 35-40 minutes or until the rice is tender and most of the water has absorbed.
- In the last 5 minutes or so of the rice cooking, heat the oil in a frying pan, add the garlic and saute until browned.
- When the rice is done cooking, add the sauteed garlic and green onions to the cooked rice, fluffing with a fork to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.68 Kcal (543 kJ) | ||
| Calories from fat | 24.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 4% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 398.01mg | 17% | |
| Potassium | 185.81mg | 4% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.99 Kcal (540 kJ) | ||
| Calories from fat | 24.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 395.91mg | 17% | |
| Potassium | 184.83mg | 4% | |
| Total Carbs | 23.84g | 8% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 16mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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