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Broiled Tomatoes with Goat Cheese and Fennel Pollen Recipe

Broiled Tomatoes with Goat Cheese and Fennel Pollen Recipe

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Broiled Tomatoes with Goat Cheese and Fennel Pollen

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Ingredients

Count

Nutrition

153

Calories

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Ingredients:

Serving

4 small round tomatoes
1/4 cup extra-virgin olive oil
sea salt and freshly ground pepper
fennel pollen, for dusting

Directions:

Preheat the broiler. Arrange the tomatoes, cut side up, in a broiler pan. Drizzle each tomato half with 1/2 teaspoon of the olive oil and season with salt and pepper. Broil for 3 to 4 minutes, or until sizzling and browned. Remove from the oven and top each tomato half with a slice of goat cheese, 1 teaspoon of olive oil and a pinch of fennel pollen. Broil for 3 to 4 minutes, or until the goat cheese is golden. Transfer the tomatoes to a platter with a spatula and serve warm.
Serve With: Grilled country bread or grilled sausages, lamb chops or steak.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.86 Kcal (640 kJ)
Calories from fat	133.09 Kcal
		% Daily Value*
Total Fat	14.79g	23%
Sodium	6.45mg	0%
Potassium	291.66mg	6%
Total Carbs	4.92g	2%
Sugars	3.69g	15%
Dietary Fiber	1.23g	5%
Protein	1.23g	2%
Vitamin C	17.2mg	29%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	110.94 Kcal (464 kJ)
Calories from fat	96.59 Kcal
		% Daily Value*
Total Fat	10.73g	23%
Sodium	4.68mg	0%
Potassium	211.67mg	6%
Total Carbs	3.57g	2%
Sugars	2.68g	15%
Dietary Fiber	0.89g	5%
Protein	0.89g	2%
Vitamin C	12.5mg	29%
Calcium	8.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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