Broiled Scallops Recipe

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Ingredients

Count

Nutrition

542

Calories

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Ingredients:

Serving

2 lb fresh scallops
1/2 tsp salt
1/8 tsp white pepper
1/2 cup butter or margarine
1 tsp minced garlic
paprika

Directions:

Rinse scallops in cold water; drain. Arrange scallops in a single layer in a 12- x 8- x 2-inch baking dish; sprinkle with salt and pepper. Set aside.
Melt butter in a small saucepan. Add garlic; cook over low heat 5 minutes. Pour butter mixture over scallops, stirring to coat well.
Broil scallops 4 inches from heating element 2 minutes; stir well. Broil an additional 2 minutes. Sprinkle with paprika, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.58 Kcal (2267 kJ)
Calories from fat	314.82 Kcal
		% Daily Value*
Total Fat	34.98g	54%
Cholesterol	154.05mg	51%
Sodium	1160.4mg	48%
Potassium	315.49mg	7%
Total Carbs	41g	14%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	16.85g	34%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	316.53 Kcal (1325 kJ)
Calories from fat	184 Kcal
		% Daily Value*
Total Fat	20.44g	54%
Cholesterol	90.03mg	51%
Sodium	678.2mg	48%
Potassium	184.39mg	7%
Total Carbs	23.96g	14%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	9.85g	34%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	6%
Iron	0.9mg	8%
Calcium	14.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.7

Points
15

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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