Broiled Pineapple Rings Recipe

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Broiled Pineapple Rings
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Ingredients:

Directions:

  1. Preheat broiler. Lay drained pineapple rings in a single layer on a 9x13 -inch pan with sides - allow edges of pineapple rings to touch.
  2. Place a cherry in the center of each pineapple ring. Sprinkle each pineapple ring with 1 teaspoon brown sugar, then drizzle with 1/2 teaspoon margarine. Sprinkle with cinnamon.
  3. Place 5 -inches from broiler and broil (with oven door cracked) for 5 minutes or until topping is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.96 Kcal (452 kJ)
Calories from fat 20.99 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 3.31mg 1%
Sodium 30.02mg 1%
Potassium 145.29mg 3%
Total Carbs 23.02g 8%
Sugars 20.4g 82%
Dietary Fiber 1.43g 6%
Protein 1.18g 2%
Vitamin C 10.2mg 17%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 83.88 Kcal (351 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 4%
Cholesterol 2.57mg 1%
Sodium 23.33mg 1%
Potassium 112.89mg 3%
Total Carbs 17.88g 8%
Sugars 15.85g 82%
Dietary Fiber 1.11g 6%
Protein 0.92g 2%
Vitamin C 7.9mg 17%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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