Directions:
- Brush pears with lemon juice; place on a broiler pan, cut side up.
- In a small bowl, combine brown sugar and almonds; cut in butter until crumbly. Sprinkle over pears. Broil 3-4 in. from the heat for 2-3 minutes or until topping is golden brown. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.24 Kcal (1023 kJ) | ||
| Calories from fat | 95.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 7.06mg | 0% | |
| Potassium | 288.78mg | 6% | |
| Total Carbs | 38.38g | 13% | |
| Sugars | 27.8g | 111% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.52 Kcal (484 kJ) | ||
| Calories from fat | 45.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 16% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 5% | |
| Sodium | 3.34mg | 0% | |
| Potassium | 136.58mg | 6% | |
| Total Carbs | 18.15g | 13% | |
| Sugars | 13.15g | 111% | |
| Dietary Fiber | 2.96g | 25% | |
| Protein | 0.94g | 4% | |
| Vitamin C | 4.8mg | 17% | |
| Iron | 0.2mg | 2% | |
| Calcium | 22.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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