Broiled Open-Faced Sandwich Recipe

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Broiled Open-Faced Sandwich
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Ingredients:

Directions:

  1. Spread bread with 1 teaspoon margarine on each.
  2. Top with tomato, zucchini, onion, and green pepper slices.
  3. Sprinkle with garlic powder, basil, and pepper; top with cheese.
  4. Broil until browned on edges and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.96 Kcal (1553 kJ)
Calories from fat 145.22 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 42.91mg 14%
Sodium 778.59mg 32%
Potassium 287.04mg 6%
Total Carbs 36.62g 12%
Sugars 3.5g 14%
Dietary Fiber 2.94g 12%
Protein 20.08g 40%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 506.6mg 51%
Amount Per 100 g
Calories 183.62 Kcal (769 kJ)
Calories from fat 71.88 Kcal
% Daily Value*
Total Fat 7.99g 25%
Cholesterol 21.24mg 14%
Sodium 385.39mg 32%
Potassium 142.08mg 6%
Total Carbs 18.13g 12%
Sugars 1.73g 14%
Dietary Fiber 1.46g 12%
Protein 9.94g 40%
Vitamin C 5mg 17%
Iron 0.9mg 11%
Calcium 250.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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