Broiled Hoisin Chicken Breasts Recipe

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Ingredients:

Serving

1/4 cup hoisin sauce
1 tbsp lime juice
1 tbsp soy sauce
2 tsp minced garlic
3/4 tsp fresh minced ginger
4 (6 oz) chicken breasts
2 tsp sesame oil (i did not use)
4 lime wedges

Directions:

Combine all ingredients except lime wedges and lime juice. marinate in fridge overnight. add lime juice to marinade and empty all ingredients into a foil lined pan sprayed with cooking spray.broil, 5 minute turn chicken and broil 5 more minutes. garnish with lime wedges.
249 calories, 4.9 grams of fat, 40.2 grams of protein.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.77 Kcal (652 kJ)
Calories from fat	65.55 Kcal
		% Daily Value*
Total Fat	7.28g	11%
Cholesterol	12.1mg	4%
Sodium	663.21mg	28%
Potassium	169.25mg	4%
Total Carbs	19.76g	7%
Sugars	5.84g	23%
Dietary Fiber	2.85g	11%
Protein	5.99g	12%
Vitamin C	21.3mg	36%
Iron	1.2mg	7%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	125.91 Kcal (527 kJ)
Calories from fat	52.99 Kcal
		% Daily Value*
Total Fat	5.89g	11%
Cholesterol	9.78mg	4%
Sodium	536.1mg	28%
Potassium	136.81mg	4%
Total Carbs	15.98g	7%
Sugars	4.72g	23%
Dietary Fiber	2.31g	11%
Protein	4.84g	12%
Vitamin C	17.2mg	36%
Iron	1mg	7%
Calcium	29.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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