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Broiled Grouper Fillets with Romesco Sauce Recipe

Broiled Grouper Fillets with Romesco Sauce Recipe

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Broiled Grouper Fillets with Romesco Sauce

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Ingredients:

Serving

1/3 cup whole blanched almonds, toasted
1 slice firm white sandwich bread , crust discarded and bread torn into pieces
2 large garlic cloves
1/2 tsp dried hot red pepper flakes
1/2 cup coarsely chopped drained bottled roasted red peppers
2 tbsp red-wine vinegar
1/2 tsp salt , or to taste
1/4 cup extra-virgin olive oil
4 (6-oz) pieces grouper fillet
1 to 2 tbsp olive oil

Directions:

Make sauce: Finely grind almonds, bread, garlic, and red pepper flakes in a food processor. Add roasted peppers, vinegar, and salt, then purée, adding oil in a slow stream. Season with black pepper.
Make fish: Preheat broiler.
Put fish on a lightly oiled shallow (1-inch-deep) baking pan, skin sides down. Brush fish with oil and season with salt and pepper. Broil 3 inches from heat, without turning, until just cooked through, about 7 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.82 Kcal (1255 kJ)
Calories from fat	255.83 Kcal
		% Daily Value*
Total Fat	28.43g	44%
Cholesterol	10.48mg	3%
Sodium	311.5mg	13%
Potassium	251.95mg	5%
Total Carbs	3.97g	1%
Sugars	1.52g	6%
Dietary Fiber	1.53g	6%
Protein	7.99g	16%
Vitamin C	30mg	50%
Iron	8.1mg	45%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	294.68 Kcal (1234 kJ)
Calories from fat	251.44 Kcal
		% Daily Value*
Total Fat	27.94g	44%
Cholesterol	10.3mg	3%
Sodium	306.16mg	13%
Potassium	247.63mg	5%
Total Carbs	3.91g	1%
Sugars	1.49g	6%
Dietary Fiber	1.5g	6%
Protein	7.85g	16%
Vitamin C	29.5mg	50%
Iron	7.9mg	45%
Calcium	39.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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