Directions:
- Combine soup and milk; set aside.
- Combine tuna, broccoli, 1/2 cup cheese, and 1/2 can french-fried onions.
- Stir in 3/4 cup soup mixture.
- Divide tuna mixture evenly between tortillas and roll up, place seam side down in a lightly greased 9 x 13-inch baking dish.
- Stir tomato into remaining soup and pour over the top of the tortillas.
- Bake, covered at 350° for 35 minutes.
- Top center of tortillas with remaining cheese and onions and bake, uncovered 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.62 Kcal (547 kJ) | ||
| Calories from fat | 67.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 21.44mg | 7% | |
| Sodium | 203.65mg | 8% | |
| Potassium | 246.55mg | 5% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 9.01g | 18% | |
| Vitamin C | 33.8mg | 56% | |
| Iron | 0.8mg | 4% | |
| Calcium | 209.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 99.39 Kcal (416 kJ) | ||
| Calories from fat | 51.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 12% | |
|---|---|---|---|
| Cholesterol | 16.32mg | 7% | |
| Sodium | 154.96mg | 8% | |
| Potassium | 187.6mg | 5% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 2.29g | 12% | |
| Dietary Fiber | 1.27g | 7% | |
| Protein | 6.86g | 18% | |
| Vitamin C | 25.7mg | 56% | |
| Iron | 0.6mg | 4% | |
| Calcium | 159.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli Tuna Rollups
Cream of mushroom soup, Milk, Tuna, drained and 5 more.. -
Tuna Broccoli Roll Up Casserole
Condensed cream of mushroom soup, Milk and 6 more.. -
Crispy Macaroni and Cheese
Hot cooked macaroni, Cream of mushroom soup, Milk and 4 more.. -
Pork Chop or Chicken 'n' Potato Bake
Cubed pork chops or 2 -3 cups chicken and 6 more.. -
Tuna-Macaroni Casserole
Tuna fish, drained and broken into chunks and 8 more.. -
Tuna Noodle Casserole
Onion, chopped, Butter or 1 tbsp margarine and 7 more.. -
Broccoli Bake
Frozen cut broccoli, Chopped onion, Butter and 6 more.. -
Broccoli Pie
Broccoli spears, thawed, Shredded cheddar cheese, divided and 6 more.. -
Open-faced Enchiladas
Flour tortilla , taco size, Vegetable oil and 6 more.. -
Broccoli and Cheese Casserole
Cream of mushroom soup, Milk, Yellow mustard and 4 more.. -
Green Bean Casserole
Cream of mushroom soup, undiluted, Milk and 3 more.. -
Broccoli and Cheese Casserole
Condensed cream of mushroom soup, Milk, Yellow mustard and 4 more.. -
Green Bean Casserole
Cream of mushroom soup, Milk, Soy sauce, Pepper and 2 more.. -
Green Bean Bake
Cream of mushroom soup, Milk, Soy sauce, Pepper (optional) and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
