Directions:
- Cook broccoli according to package directions; drain and set aside. In a skillet or saucepan, saute onion in butter until tender. Stir in soup, mustard and salt; heat until bubbly. In a 1-1/2-qt. casserole, arrange half of broccoli; top with half of the eggs, half of the cheese and half of the mushroom sauce. Repeat layers. Bake at 350° for 20 minutes. Sprinkle onions on top and bake 5 minutes more. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.47 Kcal (509 kJ) | ||
| Calories from fat | 79.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 14% | |
|---|---|---|---|
| Cholesterol | 136.86mg | 46% | |
| Sodium | 330.54mg | 14% | |
| Potassium | 105.22mg | 2% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 6.75g | 14% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 159.97 Kcal (670 kJ) | ||
| Calories from fat | 104.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 14% | |
|---|---|---|---|
| Cholesterol | 180.23mg | 46% | |
| Sodium | 435.28mg | 14% | |
| Potassium | 138.56mg | 2% | |
| Total Carbs | 5.13g | 1% | |
| Sugars | 1.36g | 4% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 8.89g | 14% | |
| Vitamin C | 10mg | 13% | |
| Iron | 0.7mg | 3% | |
| Calcium | 103.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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