Broccoli Supreme Recipe

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Broccoli Supreme
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Ingredients
5
Count
Nutrition
372
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a saucepan, boil broccoli for 3 minutes,and drain.
  2. Place broccoli in a 2-quart baking dish.
  3. In another saucepan, combine cheese roll, soup, and mushrooms.
  4. Heat on medium, stirring constantly until cheese melts.
  5. Spoon cheese-mushroom mixture over broccoli.
  6. Sprinkle breadcrumbs over top of casserole.
  7. Bake uncovered at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.13 Kcal (1558 kJ)
Calories from fat 71.62 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 0.23mg 0%
Sodium 352.13mg 15%
Potassium 117.18mg 2%
Total Carbs 58.97g 20%
Sugars 8.11g 32%
Dietary Fiber 3.92g 16%
Protein 15.67g 31%
Vitamin C 10.6mg 18%
Iron 1.4mg 8%
Calcium 48mg 5%
Amount Per 100 g
Calories 226.6 Kcal (949 kJ)
Calories from fat 43.61 Kcal
% Daily Value*
Total Fat 4.85g 12%
Cholesterol 0.14mg 0%
Sodium 214.42mg 15%
Potassium 71.35mg 2%
Total Carbs 35.91g 20%
Sugars 4.94g 32%
Dietary Fiber 2.39g 16%
Protein 9.54g 31%
Vitamin C 6.5mg 18%
Iron 0.9mg 8%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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