Directions:
- Melt 3 TBS butter in heavy medium pot over medium high heat.
- Add broccoli stems and onion; saute until onion is translucent, about 6 minutes.
- Add the garlic and tarragon; saute 1 minute.
- Add stock; bring to boil.
- Simmer uncovered until broccoli is tender, about 15 minutes.
- Stir in cream.
- Mix remaining 3 TBS butter with flour in small bowl to make paste.
- Whisk paste into soup.
- Add broccoli florets.
- Simmer until soup thickens and florets are tender, stirring frequently, about 5 minutes.
- (Can be made 1 day ahead. Cool slightly, then refriferate uncovered until cold. cover and keep refrigerated. Bring to simmer before continuing.) Preheat broiler.
- Place 6 ovenproof bowls on a baking sheet.
- Divide hot soup amongst bowls.
- Sprinkle 1/3 cup cheese over each.
- Broil until cheese melts and bubbles around edges, about 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.9 Kcal (1745 kJ) | ||
| Calories from fat | 242.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.95g | 41% | |
|---|---|---|---|
| Cholesterol | 79.81mg | 27% | |
| Sodium | 650.91mg | 27% | |
| Potassium | 826.2mg | 18% | |
| Total Carbs | 29.63g | 10% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 136.8mg | 228% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.9mg | 10% | |
| Calcium | 246.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 80.69 Kcal (338 kJ) | ||
| Calories from fat | 46.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 41% | |
|---|---|---|---|
| Cholesterol | 15.45mg | 27% | |
| Sodium | 125.98mg | 27% | |
| Potassium | 159.91mg | 18% | |
| Total Carbs | 5.73g | 10% | |
| Sugars | 1.79g | 37% | |
| Dietary Fiber | 1.08g | 22% | |
| Protein | 3.55g | 37% | |
| Vitamin C | 26.5mg | 228% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.4mg | 10% | |
| Calcium | 47.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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