Golden Potato-Leek Soup with Cheddar Toasts Recipe

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Golden Potato-Leek Soup with Cheddar Toasts
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. To prepare soup, melt butter in a Dutch oven over medium heat. Add leek; cook 10 minutes or until tender, stirring occasionally (do not brown).
  3. Add potatoes, water, salt, broth, and 2 thyme sprigs. Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes or until potatoes are very tender.
  4. To prepare cheddar toasts, place baguette slices in a single layer on a baking sheet. Bake at 375° for 7 minutes or until toasted. Turn slices over; coat with cooking spray, and sprinkle 1 tablespoon cheese over each slice. Bake 5 minutes or until cheese melts. Sprinkle evenly with red pepper.
  5. Remove pan from heat; discard thyme sprigs. Partially mash potatoes with a potato masher; stir in cream. Sprinkle with black pepper. Serve with cheddar toasts. Garnish with thyme sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.09 Kcal (3308 kJ)
Calories from fat 30.44 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 10.29mg 3%
Sodium 197mg 8%
Potassium 611.94mg 13%
Total Carbs 28.64g 10%
Sugars 2.75g 11%
Dietary Fiber 2.03g 8%
Protein 3.7g 7%
Vitamin C 27.2mg 45%
Iron 104.1mg 578%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 314.71 Kcal (1318 kJ)
Calories from fat 12.12 Kcal
% Daily Value*
Total Fat 1.35g 5%
Cholesterol 4.1mg 3%
Sodium 78.47mg 8%
Potassium 243.75mg 13%
Total Carbs 11.41g 10%
Sugars 1.1g 11%
Dietary Fiber 0.81g 8%
Protein 1.47g 7%
Vitamin C 10.8mg 45%
Iron 41.4mg 578%
Calcium 21.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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