Directions:
- Cook broccoli and chop and set aside. Cook bacon and crumble into pieces and set aside. If using Canadian Bacon cube into small pieces. Cube cheese and set aside.
- In a saucepan large enough to hold soup add oleo or butter melt and add flour and saute; do not brown. Add milk and cubed cheese and let cheese melt and then add broccoli; do not boil or will separate. Lastly add meat and salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.94 Kcal (2106 kJ) | ||
| Calories from fat | 304.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.81g | 52% | |
|---|---|---|---|
| Cholesterol | 66.63mg | 22% | |
| Sodium | 1660.57mg | 69% | |
| Potassium | 654.9mg | 14% | |
| Total Carbs | 26.13g | 9% | |
| Sugars | 14.06g | 56% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 43.3mg | 72% | |
| Iron | 0.9mg | 5% | |
| Calcium | 661.4mg | 66% | |
| Amount Per 100 g | |||
| Calories | 133.76 Kcal (560 kJ) | ||
| Calories from fat | 80.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 52% | |
|---|---|---|---|
| Cholesterol | 17.72mg | 22% | |
| Sodium | 441.64mg | 69% | |
| Potassium | 174.18mg | 14% | |
| Total Carbs | 6.95g | 9% | |
| Sugars | 3.74g | 56% | |
| Dietary Fiber | 0.78g | 12% | |
| Protein | 6.36g | 48% | |
| Vitamin C | 11.5mg | 72% | |
| Iron | 0.2mg | 5% | |
| Calcium | 175.9mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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