Amount Per 1 Serving
Calories	213.07 Kcal (892 kJ)
Calories from fat	106.64 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Cholesterol	111.5mg	37%
Sodium	287.75mg	12%
Potassium	231.32mg	5%
Total Carbs	13.65g	5%
Sugars	1.44g	6%
Dietary Fiber	2.56g	10%
Protein	13.25g	26%
Vitamin C	32.6mg	54%
Iron	1.7mg	10%
Calcium	242.8mg	24%

Amount Per 100 g
Calories	143.88 Kcal (602 kJ)
Calories from fat	72.01 Kcal
		% Daily Value*
Total Fat	8g	18%
Cholesterol	75.3mg	37%
Sodium	194.31mg	12%
Potassium	156.21mg	5%
Total Carbs	9.22g	5%
Sugars	0.97g	6%
Dietary Fiber	1.73g	10%
Protein	8.95g	26%
Vitamin C	22mg	54%
Iron	1.2mg	10%
Calcium	164mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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