Amount Per 1 Serving
Calories	303.63 Kcal (1271 kJ)
Calories from fat	134.54 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	28.2mg	9%
Sodium	890.51mg	37%
Potassium	94.7mg	2%
Total Carbs	36.62g	12%
Sugars	8.27g	33%
Dietary Fiber	2.68g	11%
Protein	8.14g	16%
Vitamin C	5mg	8%
Vitamin A	0.1mg	2%
Iron	1.9mg	10%
Calcium	304.1mg	30%

Amount Per 100 g
Calories	180.9 Kcal (757 kJ)
Calories from fat	80.16 Kcal
		% Daily Value*
Total Fat	8.91g	23%
Cholesterol	16.8mg	9%
Sodium	530.57mg	37%
Potassium	56.42mg	2%
Total Carbs	21.82g	12%
Sugars	4.93g	33%
Dietary Fiber	1.59g	11%
Protein	4.85g	16%
Vitamin C	3mg	8%
Iron	1.1mg	10%
Calcium	181.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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