Babootie Recipe

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Ingredients:

Serving

1 large onion, chopped
2 tbsp butter
2 tsp curry powder (more if you're brave!)
1 1/2 tsp salt
1/8 tsp cayenne pepper
1 lb ground beef
2 slices bread, crumbled
2 cups milk
2 large eggs
1/2 cup raisins

Directions:

In a large heavy fry pan, cook onion in butter until golden brown.
Add curry powder, 1 1/4 tsp salt, and cayenne pepper to pan and sauté another 2 - 3 minutes.
Add beef. Sauté until browned. Remove from heat and drain fat. (very important-thoroughly drain the fat!).
Soak crumbled bread in 1 1/2 cups of milk.
Add milk mixture to beef mixture in pan and stir.
Pour into buttered baking dish about 8 inches square, or similar size.
In small bowl, beat eggs with remaining 1/2 cup milk and add the raisins.
Pour egg mixture over top of beef mixture.
Bake uncovered in a 375°F oven for 50 - 60 minutes until the top is a pretty, light golden brown.
Serve with steamed vegetables, or rice if you prefer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.86 Kcal (1281 kJ)
Calories from fat	141.76 Kcal
		% Daily Value*
Total Fat	15.75g	24%
Cholesterol	120.67mg	40%
Sodium	741.08mg	31%
Potassium	542.95mg	12%
Total Carbs	21.74g	7%
Sugars	5.57g	22%
Dietary Fiber	2.53g	10%
Protein	20.81g	42%
Vitamin C	2.5mg	4%
Iron	2.9mg	16%
Calcium	196.2mg	20%

Amount Per 100 g
Calories	133.6 Kcal (559 kJ)
Calories from fat	61.92 Kcal
		% Daily Value*
Total Fat	6.88g	24%
Cholesterol	52.71mg	40%
Sodium	323.7mg	31%
Potassium	237.16mg	12%
Total Carbs	9.5g	7%
Sugars	2.43g	22%
Dietary Fiber	1.11g	10%
Protein	9.09g	42%
Vitamin C	1.1mg	4%
Iron	1.3mg	16%
Calcium	85.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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