Broccoli & Mushroom Salad With Tangy Sweet Mustard Dressing Recipe

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Broccoli & Mushroom Salad With Tangy Sweet Mustard Dressing
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Ingredients:

Directions:

  1. Mix first seven ingredients in double boiler (or small sauce pan). On medium low, heat until thick, stirring often. When thick add the butter and mayo, stir until blended and remove from heat. Store covered in refrigerator until ready to use (lasts about five days in refrigerator, stir if separation occurs).
  2. Mix salad ingredients, leaving orange pieces out until ready to serve. Store everything in fridge until ready to use.
  3. When ready to serve, mix salad, oranges pieces and dressing. Best eaten that day. When stored in refrigerator mixed this salad tends to get watery.
  4. Feel free to add more or less of any of the salad ingredients. I've made this salad without mushrooms and added more broccoli. I've substituted pecans for almonds and even added shredded sharp cheddar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.92 Kcal (1566 kJ)
Calories from fat 261.51 Kcal
% Daily Value*
Total Fat 29.06g 45%
Cholesterol 72mg 24%
Sodium 416.24mg 17%
Potassium 416.26mg 9%
Total Carbs 22.55g 8%
Sugars 9.63g 39%
Dietary Fiber 3.33g 13%
Protein 8.55g 17%
Vitamin C 41.9mg 70%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 227.68 Kcal (953 kJ)
Calories from fat 159.23 Kcal
% Daily Value*
Total Fat 17.69g 45%
Cholesterol 43.84mg 24%
Sodium 253.45mg 17%
Potassium 253.46mg 9%
Total Carbs 13.73g 8%
Sugars 5.86g 39%
Dietary Fiber 2.03g 13%
Protein 5.2g 17%
Vitamin C 25.5mg 70%
Iron 0.9mg 8%
Calcium 36mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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