Broccoli Medley Recipe

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Ingredients:

Serving

2 (10 oz) packages frozen broccoli spears
1 cup chicken broth
1/4 lb bacon , 1 inch pieces
2 cups mushrooms, sliced
1/2 cup green onion, minced
8 oz water chestnuts, canned, drained
1/4 cup slivered almonds
1 tsp salt
1/8 tsp pepper
8 oz pimiento, drained

Directions:

Cook broccoli in chicken broth in large saucepan until crisp-tender, about 8 minutes.
Drain broccoli, reserving 1/3 cup cooking liquid.
Cut broccoli spears into bite-size pieces.
Meanwhile, fry bacon in medium-size skillet until slightly crisp, about 5 minutes.
Add remaining ingredients except pimiento strips; cook and stir until bacon is crisp and mushrooms are tender, about 5 minutes longer.
Just before serving, combine broccoli and 1/3 cup cooking liquid with cooked ingredients.
Heat until hot.
Arrange in serving dish.
Garnish with pimiento strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.97 Kcal (481 kJ)
Calories from fat	75.64 Kcal
		% Daily Value*
Total Fat	8.4g	13%
Cholesterol	17.2mg	6%
Sodium	528.49mg	22%
Potassium	200.69mg	4%
Total Carbs	5.23g	2%
Sugars	2.47g	10%
Dietary Fiber	1.57g	6%
Protein	4.65g	9%
Vitamin C	6.9mg	12%
Iron	0.5mg	3%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	128.14 Kcal (536 kJ)
Calories from fat	84.31 Kcal
		% Daily Value*
Total Fat	9.37g	13%
Cholesterol	19.17mg	6%
Sodium	589mg	22%
Potassium	223.67mg	4%
Total Carbs	5.83g	2%
Sugars	2.75g	10%
Dietary Fiber	1.75g	6%
Protein	5.19g	9%
Vitamin C	7.7mg	12%
Iron	0.5mg	3%
Calcium	37.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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