Broccoli Devine Recipe

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Broccoli Devine
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Ingredients
7
Count
Nutrition
840
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place Broccoli in 4 qt.shallow baking disk.
  2. Top with chicken.
  3. Mix soup and milk pour over chicken.
  4. Sprinkle cheese and bread crumbs mixed with butter over top.
  5. Bake 350 F 45 min.or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 839.62 Kcal (3515 kJ)
Calories from fat 268.26 Kcal
% Daily Value*
Total Fat 29.81g 46%
Cholesterol 325.51mg 109%
Sodium 1891.22mg 79%
Potassium 2666.34mg 57%
Total Carbs 30.93g 10%
Sugars 9.21g 37%
Dietary Fiber 14.34g 57%
Protein 118.46g 237%
Vitamin C 321.8mg 536%
Vitamin A 0.1mg 2%
Iron 5.2mg 29%
Calcium 517.7mg 52%
Amount Per 100 g
Calories 77.82 Kcal (326 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 46%
Cholesterol 30.17mg 109%
Sodium 175.28mg 79%
Potassium 247.11mg 57%
Total Carbs 2.87g 10%
Sugars 0.85g 37%
Dietary Fiber 1.33g 57%
Protein 10.98g 237%
Vitamin C 29.8mg 536%
Iron 0.5mg 29%
Calcium 48mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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