Directions:
- Preheat oven to 450 degrees.
- In a 9 x 13-inch casserole dish or cake pan, spread out broccoli and top with cubed chicken.
- Combine soup and milk and pour over chicken.
- Sprinkle with shredded cheese.
- Combine bread crumbs and butter. Sprinkle over cheese.
- Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.61 Kcal (677 kJ) | ||
| Calories from fat | 88.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 10% | |
| Sodium | 214.75mg | 9% | |
| Potassium | 295.65mg | 6% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 60.7mg | 101% | |
| Iron | 1mg | 6% | |
| Calcium | 164mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119.16 Kcal (499 kJ) | ||
| Calories from fat | 65.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 15% | |
|---|---|---|---|
| Cholesterol | 22.36mg | 10% | |
| Sodium | 158.34mg | 9% | |
| Potassium | 217.99mg | 6% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 2.12g | 12% | |
| Dietary Fiber | 1.62g | 9% | |
| Protein | 6.73g | 18% | |
| Vitamin C | 44.8mg | 101% | |
| Iron | 0.8mg | 6% | |
| Calcium | 121mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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