Easy Chicken and Broccoli Divan Recipe

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Easy Chicken and Broccoli Divan
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Ingredients:

Directions:

  1. Arrange broccoli and chicken in 1.5 qt (1.5 L) baking dish.
  2. Pour mixture of soup and milk over broccoli and chicken. Sprinkle with cheese. Top with mixture of bread crumbs and butter.
  3. Bake at 425 degrees F (220 degrees C) until heated through - about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.33 Kcal (1668 kJ)
Calories from fat 196.46 Kcal
% Daily Value*
Total Fat 21.83g 34%
Cholesterol 71.02mg 24%
Sodium 654.04mg 27%
Potassium 490.71mg 10%
Total Carbs 27.53g 9%
Sugars 2.02g 8%
Dietary Fiber 2.15g 9%
Protein 24.18g 48%
Vitamin C 18.5mg 31%
Iron 2.2mg 12%
Calcium 215.5mg 22%
Amount Per 100 g
Calories 178.36 Kcal (747 kJ)
Calories from fat 87.97 Kcal
% Daily Value*
Total Fat 9.77g 34%
Cholesterol 31.8mg 24%
Sodium 292.87mg 27%
Potassium 219.73mg 10%
Total Carbs 12.33g 9%
Sugars 0.9g 8%
Dietary Fiber 0.96g 9%
Protein 10.83g 48%
Vitamin C 8.3mg 31%
Iron 1mg 12%
Calcium 96.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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