Directions:
- In a large skillet, saute the chicken, broccoli, carrots and onion in oil for 5-6 minutes or until chicken is no longer pink.
- Stir in the soup, stuffing mix, milk, raisins and pepper. Cook, uncovered, over medium heat for 8-10 minutes or until heated through. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.76 Kcal (1397 kJ) | ||
| Calories from fat | 101.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 109mg | 36% | |
| Sodium | 656.32mg | 27% | |
| Potassium | 995.15mg | 21% | |
| Total Carbs | 19.51g | 7% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 41.97g | 84% | |
| Vitamin C | 82.4mg | 137% | |
| Iron | 1.6mg | 9% | |
| Calcium | 186.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 83.93 Kcal (351 kJ) | ||
| Calories from fat | 25.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 17% | |
|---|---|---|---|
| Cholesterol | 27.41mg | 36% | |
| Sodium | 165.04mg | 27% | |
| Potassium | 250.24mg | 21% | |
| Total Carbs | 4.91g | 7% | |
| Sugars | 1.34g | 21% | |
| Dietary Fiber | 1.2g | 19% | |
| Protein | 10.55g | 84% | |
| Vitamin C | 20.7mg | 137% | |
| Iron | 0.4mg | 9% | |
| Calcium | 46.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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