Broccoli/Cauliflower Salad Recipe

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Ingredients:

Serving

1 medium head cauliflower, broken into florets (about 7-1/2 cups)
1 medium bunch broccoli, cut into florets (about 4 cups)
2 cups seedless red grapes
6 green onions with tops, sliced
2 cups (8 oz) shredded part-skim mozzarella cheese
2 cups mayonnaise
1/4 cup grated parmesan cheese
2 tbsp sugar
2 tbsp white vinegar
1/2 to 1 lb sliced bacon, cooked and crumbled
leaf lettuce
additional red grapes , optional

Directions:

In a large bowl, combine the cauliflower, broccoli, grapes, onions and mozzarella cheese. Combine the mayonnaise, Parmesan cheese, sugar and vinegar; pour over vegetable mixture and toss to coat.
Cover and refrigerate for at least 2 hours. Just before serving, stir in bacon. Transfer to a lettuce-lined bowl. Garnish with grapes if desired. Yield: 15-20 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.96 Kcal (2093 kJ)
Calories from fat	378.79 Kcal
		% Daily Value*
Total Fat	42.09g	65%
Cholesterol	57.29mg	19%
Sodium	974.37mg	41%
Potassium	557.87mg	12%
Total Carbs	13.04g	4%
Sugars	8.13g	33%
Dietary Fiber	2.62g	10%
Protein	17.7g	35%
Vitamin C	60.6mg	101%
Iron	0.8mg	4%
Calcium	102.3mg	10%

Amount Per 100 g
Calories	234.22 Kcal (981 kJ)
Calories from fat	177.45 Kcal
		% Daily Value*
Total Fat	19.72g	65%
Cholesterol	26.84mg	19%
Sodium	456.47mg	41%
Potassium	261.35mg	12%
Total Carbs	6.11g	4%
Sugars	3.81g	33%
Dietary Fiber	1.23g	10%
Protein	8.29g	35%
Vitamin C	28.4mg	101%
Iron	0.4mg	4%
Calcium	47.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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