Directions:
- Cook broccoli according to package directions. Mix next 3 ingredients together. Beat eggs and add to the mixture. Fold into broccoli. Grease a 9x13 inch casserole pan. Pour mixture into pan. Sprinkle cracker crumbs on top. Bake at 325 for 45-50 minutes.
- - - - - - - - - - - - - - - - - - -
- NOTES : Can be made ahead(don't add cracker crumbs) refrigerated, and baked later(after adding crumbs).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.98 Kcal (2926 kJ) | ||
| Calories from fat | 541.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.14g | 93% | |
|---|---|---|---|
| Cholesterol | 156.92mg | 52% | |
| Sodium | 818.49mg | 34% | |
| Potassium | 815.47mg | 17% | |
| Total Carbs | 18.77g | 6% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 10.27g | 41% | |
| Protein | 26.06g | 52% | |
| Vitamin C | 190.5mg | 317% | |
| Iron | 4.3mg | 24% | |
| Calcium | 564.9mg | 56% | |
| Amount Per 100 g | |||
| Calories | 147.55 Kcal (618 kJ) | ||
| Calories from fat | 114.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 93% | |
|---|---|---|---|
| Cholesterol | 33.12mg | 52% | |
| Sodium | 172.78mg | 34% | |
| Potassium | 172.14mg | 17% | |
| Total Carbs | 3.96g | 6% | |
| Sugars | 1.05g | 20% | |
| Dietary Fiber | 2.17g | 41% | |
| Protein | 5.5g | 52% | |
| Vitamin C | 40.2mg | 317% | |
| Iron | 0.9mg | 24% | |
| Calcium | 119.3mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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