Directions:
- Cook broccoli and chop. Add all other ingredients. Shape into balls. Refrigerate overnight.
- Roll in breadcrumbs and place in greased baking dish. Dot with butter. Bake at 400 degrees 20 min. Sprinkle with Parmesan and bake 5 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1004.1 Kcal (4204 kJ) | ||
| Calories from fat | 303.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.71g | 52% | |
|---|---|---|---|
| Cholesterol | 414.03mg | 138% | |
| Sodium | 3441.3mg | 143% | |
| Potassium | 2852.84mg | 61% | |
| Total Carbs | 83.38g | 28% | |
| Sugars | 21.71g | 87% | |
| Dietary Fiber | 28.99g | 116% | |
| Protein | 93.11g | 186% | |
| Vitamin C | 616.8mg | 1028% | |
| Iron | 12.9mg | 72% | |
| Calcium | 1134.4mg | 113% | |
| Amount Per 100 g | |||
| Calories | 71.43 Kcal (299 kJ) | ||
| Calories from fat | 21.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 52% | |
|---|---|---|---|
| Cholesterol | 29.45mg | 138% | |
| Sodium | 244.82mg | 143% | |
| Potassium | 202.96mg | 61% | |
| Total Carbs | 5.93g | 28% | |
| Sugars | 1.54g | 87% | |
| Dietary Fiber | 2.06g | 116% | |
| Protein | 6.62g | 186% | |
| Vitamin C | 43.9mg | 1028% | |
| Iron | 0.9mg | 72% | |
| Calcium | 80.7mg | 113% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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