Directions:
- Cut a 1-inch wide strip from top of each baked potato.
- Carefully scoop out pulp, leaving shells intact.
- Mash pulp.
- Stir in remaining ingredients.
- Spoon into shells, and place on a baking sheet.
- Bake, covered at 400 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.54 Kcal (2489 kJ) | ||
| Calories from fat | 277.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.78g | 47% | |
|---|---|---|---|
| Cholesterol | 105.56mg | 35% | |
| Sodium | 2586.43mg | 108% | |
| Potassium | 1113.14mg | 24% | |
| Total Carbs | 46.6g | 16% | |
| Sugars | 17.16g | 69% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 33.49g | 67% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 3.7mg | 20% | |
| Calcium | 236.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 180.61 Kcal (756 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 47% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 35% | |
| Sodium | 785.7mg | 108% | |
| Potassium | 338.15mg | 24% | |
| Total Carbs | 14.16g | 16% | |
| Sugars | 5.21g | 69% | |
| Dietary Fiber | 1.16g | 15% | |
| Protein | 10.17g | 67% | |
| Vitamin C | 6.6mg | 36% | |
| Vitamin A | 0.5mg | 59% | |
| Iron | 1.1mg | 20% | |
| Calcium | 71.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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