Broccoli Bacon Salad Recipe

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Broccoli Bacon Salad
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Ingredients
11
Count
Nutrition
232
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Toast almonds over medium-high heat,5 mins.Set aside.
  2. Fry bacon until crispy, blot fat. Crumble.
  3. In a bowl, mix grapes,almonds,broccoli,celery and onions.
  4. In another bowl mix mayonaise,bacon, vinegar and sugar.
  5. Add to the salad bowl and toss.
  6. Put in the fridge for 4 hrs-24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.98 Kcal (971 kJ)
Calories from fat 127.47 Kcal
% Daily Value*
Total Fat 14.16g 22%
Cholesterol 16.74mg 6%
Sodium 431.39mg 18%
Potassium 369.39mg 8%
Total Carbs 22.49g 7%
Sugars 15.44g 62%
Dietary Fiber 3.59g 14%
Protein 6.52g 13%
Vitamin C 42.3mg 70%
Iron 0.7mg 4%
Calcium 56mg 6%
Amount Per 100 g
Calories 137.38 Kcal (575 kJ)
Calories from fat 75.49 Kcal
% Daily Value*
Total Fat 8.39g 22%
Cholesterol 9.91mg 6%
Sodium 255.47mg 18%
Potassium 218.75mg 8%
Total Carbs 13.32g 7%
Sugars 9.14g 62%
Dietary Fiber 2.12g 14%
Protein 3.86g 13%
Vitamin C 25mg 70%
Iron 0.4mg 4%
Calcium 33.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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