Mandarin Coleslaw Recipe

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Mandarin Coleslaw
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Ingredients:

Directions:

  1. Combine mayonnaise, sugar, vinegar, salt and pepper.
  2. Place coleslaw in salad bowl with bell pepper, jalapeno and parsley.
  3. Toss with dressing until thoroughly blended.
  4. Gently fold in oranges.
  5. Place in refrigerator to marry flavors for at least one hour.
  6. Toss well; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.44 Kcal (169 kJ)
Calories from fat 8.74 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 2.88mg 1%
Sodium 326.58mg 14%
Potassium 44.14mg 1%
Total Carbs 8.38g 3%
Sugars 6.04g 24%
Dietary Fiber 0.97g 4%
Protein 0.11g 0%
Vitamin C 17mg 28%
Vitamin A 0.3mg 11%
Iron 5.1mg 28%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 47.99 Kcal (201 kJ)
Calories from fat 10.38 Kcal
% Daily Value*
Total Fat 1.15g 1%
Cholesterol 3.42mg 1%
Sodium 387.56mg 14%
Potassium 52.38mg 1%
Total Carbs 9.94g 3%
Sugars 7.17g 24%
Dietary Fiber 1.15g 4%
Protein 0.13g 0%
Vitamin C 20.2mg 28%
Vitamin A 0.4mg 11%
Iron 6mg 28%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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