| Amount Per 1 Serving | |||
| Calories | 183.67 Kcal (769 kJ) | ||
| Calories from fat | 48.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Cholesterol | 33.25mg | 11% | |
| Sodium | 165.42mg | 7% | |
| Potassium | 148.87mg | 3% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 9.92g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 113.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 203.78 Kcal (853 kJ) | ||
| Calories from fat | 53.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 8% | |
|---|---|---|---|
| Cholesterol | 36.89mg | 11% | |
| Sodium | 183.53mg | 7% | |
| Potassium | 165.18mg | 3% | |
| Total Carbs | 25.41g | 8% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 4.38g | 16% | |
| Protein | 11.01g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.1mg | 5% | |
| Calcium | 126.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.