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Bridgette's Homemade Double-Decker Taco Supreme Recipe

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Bridgette's Homemade Double-Decker Taco Supreme
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Ingredients
6
Count
Nutrition
4491
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Fry hamburger and season with favorite taco seasonings.
  2. Spread refried beans on one side of taco shell.
  3. Place another taco shell on top of bean-covered shell for layer.
  4. Place remaining ingredients on shell, roll-up and consume.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4490.78 Kcal (18802 kJ)
Calories from fat 1964.44 Kcal
% Daily Value*
Total Fat 218.27g 336%
Cholesterol 89mg 30%
Sodium 3883.2mg 162%
Potassium 2393.88mg 51%
Total Carbs 567.34g 189%
Sugars 10.07g 40%
Dietary Fiber 44.45g 178%
Protein 98.69g 197%
Vitamin C 6.2mg 10%
Iron 19.9mg 111%
Calcium 1666mg 167%
Amount Per 100 g
Calories 407.14 Kcal (1705 kJ)
Calories from fat 178.1 Kcal
% Daily Value*
Total Fat 19.79g 336%
Cholesterol 8.07mg 30%
Sodium 352.06mg 162%
Potassium 217.03mg 51%
Total Carbs 51.44g 189%
Sugars 0.91g 40%
Dietary Fiber 4.03g 178%
Protein 8.95g 197%
Vitamin C 0.6mg 10%
Iron 1.8mg 111%
Calcium 151mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107.2
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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