Directions:
- Preheat oven to 200 degrees F (95 degrees C).
- Flake the tuna into a medium bowl. Mix in the mayonnaise, celery salt, onion powder, and garlic powder. Stir in celery, onion, and yellow bell pepper.
- Butter English muffin halves, place them on a baking sheet, and bake 3 minutes in the preheated oven, until lightly browned. Remove from oven. Spoon tuna mixture onto each muffin half, and top each with a slice of cheese. Return to the oven, and continue baking until the cheese has melted, about 8 minutes. Remove, and top each with a tomato slice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.21 Kcal (1094 kJ) | ||
| Calories from fat | 152.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 26% | |
|---|---|---|---|
| Cholesterol | 39.44mg | 13% | |
| Sodium | 540.19mg | 23% | |
| Potassium | 260.42mg | 6% | |
| Total Carbs | 18g | 6% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 4.4mg | 25% | |
| Calcium | 223.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 200.57 Kcal (840 kJ) | ||
| Calories from fat | 117.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 26% | |
|---|---|---|---|
| Cholesterol | 30.28mg | 13% | |
| Sodium | 414.78mg | 23% | |
| Potassium | 199.96mg | 6% | |
| Total Carbs | 13.82g | 6% | |
| Sugars | 3.08g | 16% | |
| Dietary Fiber | 1.69g | 9% | |
| Protein | 7.94g | 21% | |
| Vitamin C | 9.7mg | 21% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 3.4mg | 25% | |
| Calcium | 171.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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