Breakfast Yogurt Delight Recipe

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Breakfast Yogurt Delight
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Ingredients
4
Count
Nutrition
114
Calories
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Ingredients:

  • 4- inch wedge of melon (about 1/4 of whole ) - water , honeydew , cantalope , even pineapple wedges
  • 2 tblsp granola cereal
  • if you child doesn'tsp like granola, try raisins, currants, berries, etc on top

Directions:

  1. Place frozen yogurt in center of melon wedge.
  2. Sprinkle granola over yogurt.
  3. Serve immediately.
  4. Recipe courtesy of
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.48 Kcal (479 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 1.44mg 0%
Sodium 62.64mg 3%
Potassium 151.92mg 3%
Total Carbs 17.28g 6%
Sugars 17.28g 69%
Protein 2.88g 6%
Vitamin C 0.7mg 1%
Calcium 103mg 10%
Amount Per 100 g
Calories 159 Kcal (666 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 7%
Cholesterol 2mg 0%
Sodium 87mg 3%
Potassium 211mg 3%
Total Carbs 24g 6%
Sugars 24g 69%
Protein 4g 6%
Vitamin C 1mg 1%
Calcium 143mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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