Directions:
- In a small skillet, toast spice on low, stirring, until very fragrant, about 2 minutes. Remove from heat, add honey and stir.
- Divide yogurt among 4 bowls. Drizzle with spiced honey; top with granola, fruit and cilantro. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1303.29 Kcal (5457 kJ) | ||
| Calories from fat | 234.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.05g | 40% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 8% | |
| Sodium | 804.56mg | 34% | |
| Potassium | 1186.6mg | 25% | |
| Total Carbs | 210.45g | 70% | |
| Sugars | 137.12g | 548% | |
| Dietary Fiber | 14.91g | 60% | |
| Protein | 61.56g | 123% | |
| Vitamin C | 187.6mg | 313% | |
| Iron | 10.9mg | 60% | |
| Calcium | 615.8mg | 62% | |
| Amount Per 100 g | |||
| Calories | 135.23 Kcal (566 kJ) | ||
| Calories from fat | 24.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 40% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 8% | |
| Sodium | 83.48mg | 34% | |
| Potassium | 123.13mg | 25% | |
| Total Carbs | 21.84g | 70% | |
| Sugars | 14.23g | 548% | |
| Dietary Fiber | 1.55g | 60% | |
| Protein | 6.39g | 123% | |
| Vitamin C | 19.5mg | 313% | |
| Iron | 1.1mg | 60% | |
| Calcium | 63.9mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yogurt Sauce
Plain nonfat yogurt, Cucumber, peeled, seeded, chopped and 4 more.. -
Yogurt-Berry Cups
Honey, Greek or plain whole-milk yogurt and 3 more.. -
Cold Sesame Noodles
Honey, Soy sauce, Olive oil, Sesame seeds, Cayenne pepper and 7 more.. -
Sweet and Spicy Shrimp Kabobs
Honey, Minced canned chipotle chile in adobo and 4 more.. -
Honey Curry Sole Fillet
Liquid honey, Dijon mustard, Curry powder, Melted butter and 3 more.. -
Pasta Salad Dressing
Honey, Rice vinegar, Dijon mustard, Mayonnaise, Salt and 1 more.. -
Peach-Blackberry-Yogurt Fruit Cups
Ripe peaches, Greek yogurt, Honey, Blackberries, Granola and 1 more.. -
Granola, Yogurt, Berry Parfait
Plain yogurt, Granola, Fresh berries, Honey
Also Try
-
Yogurt with Granola, Tropical Fruit, and Crystallized Ginger
Diced peeled tropical fruit (such as pineapple, mango, an... and 4 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
