Directions:
- ***Seeing as this is a recipe adopted from zaar I have not made it. I assume it is made like a crepe, maybe mixed together and cooked thin like a crepe then filled. If anyone makes this please post a review so we know details for it thanks***.
- Mix ingredients first then:
- ROll out all ingredients into a circle.***cook as you would a crepe***.
- Go as thin as possible and wrap with desired fillings like fruits or eggs and ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.13 Kcal (658 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Sodium | 595.97mg | 25% | |
| Potassium | 85.5mg | 2% | |
| Total Carbs | 24.58g | 8% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 3.51g | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 245.71 Kcal (1029 kJ) | ||
| Calories from fat | 70.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 8% | |
|---|---|---|---|
| Sodium | 931.92mg | 25% | |
| Potassium | 133.7mg | 2% | |
| Total Carbs | 38.44g | 8% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 4.41g | 11% | |
| Protein | 5.49g | 7% | |
| Iron | 2.5mg | 9% | |
| Calcium | 118mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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