Breakfast Turkey Sausage Patties Recipe

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Ingredients:

Serving

Directions:

In a medium bowl, with a fork, combine all the ingredients except the oil. Shape into 8 equal 1/4 thick patties.
In a large nonstick skillet, heat the oil. Add the patties; cook 10 minutes, turning once, until browned on both sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.31 Kcal (420 kJ)
Calories from fat	38.36 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Cholesterol	51.03mg	17%
Sodium	79.45mg	3%
Potassium	159.92mg	3%
Total Carbs	0.08g	0%
Sugars	0g	0%
Dietary Fiber	0.05g	0%
Protein	15.6g	31%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	141.23 Kcal (591 kJ)
Calories from fat	54.02 Kcal
		% Daily Value*
Total Fat	6g	7%
Cholesterol	71.85mg	17%
Sodium	111.87mg	3%
Potassium	225.18mg	3%
Total Carbs	0.12g	0%
Sugars	0g	0%
Dietary Fiber	0.07g	0%
Protein	21.97g	31%
Vitamin C	0.1mg	0%
Iron	1.2mg	5%
Calcium	14.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.