Directions:
- Heat the olive oil in a large skillet
- Add the onion and the garlic (and the pepper)
- Saute for about 5 minutes
- Toss in the potatoes
- Get them nice and brown!
- Add the cooked breakfast meat
- Scramble a few eggs and pour over the entire concoction
- Cook until almost done and add the cheese
- Continue cooking until it is all cooked through and the eggs are firm
- Serve piping hot with toast .
- You can make this camping too just toss it all in your dutch oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.49 Kcal (48 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.17mg | 0% | |
| Potassium | 40.51mg | 1% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 2.1mg | 3% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.19 Kcal (185 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 4.5mg | 0% | |
| Potassium | 155.81mg | 1% | |
| Total Carbs | 9.92g | 1% | |
| Sugars | 3.88g | 4% | |
| Dietary Fiber | 2g | 2% | |
| Protein | 1.19g | 1% | |
| Vitamin C | 7.9mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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