Ingredients:
- 1 package jello sugar-free instant banana pudding mix (banana, if you can find it, vanilla with 3/4 tsp. banana extract, if you can'tsp)
Directions:
- Beat milk, sour cream & pudding mix until smooth (don't forget to add banana extract if you are using vanilla pudding).
- Place 1/3 layer of the banana slices in square baking dish or pie plate.
- Top with half of the pudding mixture.
- Repeat layers.
- Arrange the remaining bananas on top.
- Cover with whipped topping.
- Chill for 2 hours or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.64 Kcal (409 kJ) | ||
| Calories from fat | 31.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 11.59mg | 4% | |
| Sodium | 43.58mg | 2% | |
| Potassium | 212.31mg | 5% | |
| Total Carbs | 14.1g | 5% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 83.38 Kcal (349 kJ) | ||
| Calories from fat | 26.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 4% | |
| Sodium | 37.21mg | 2% | |
| Potassium | 181.31mg | 5% | |
| Total Carbs | 12.04g | 5% | |
| Sugars | 5.94g | 28% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 2.02g | 5% | |
| Vitamin C | 2.5mg | 5% | |
| Calcium | 68.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chocolate Strawberry Banana Milkshake
Low-fat milk, Frozen unsweetened strawberries, Ripe banana and 3 more.. -
Smoothie
Low-fat milk, Low-fat plain yogurt and 3 more.. -
Breakfast Smoothie
Low-fat milk, Orange juice, Bananas, frozen and 2 more.. -
Breakfast Smoothie
Low-fat milk, Low-fat strawberry yogurt and 4 more.. -
Berries with Banana Cream
Sour cream, Ripe banana, cut into chunks and 3 more.. -
Orange Frosty
Frozen unsweetened orange juice concentrate, Low-fat milk and 4 more.. -
Banana Scones
All-purpose flour, Brown sugar, Baking powder, Salt and 5 more.. -
Blueberry Bran Breakfast Treats
Wheat bran or 1 1/2 cups oat bran, unprocessed and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
